Welcome to our website. We’re Erin & Heather, two PT’s commited to helping you achieve total wellness. Our goal in starting this website is to reach out beyond the borders of LA and Atlanta to provide reliable information and fun exercise routines to the masses. Click on the “Contents” section on the right of this page to check our LA- and Atlanta-based services. Are you in need any fitness or rehabilitation supplies that are tried and true? Check out the shop for quality products at a great price!
Check back often for information that will get you strong, painfree and back to your normal activities! Whether it be exercises before/during/after pregnancy, nutritional informatin or just general health and fitness, we’ll post stories, photos and videos to keep you on the path of wellness. You can also follow us on twitter at www.twitter.com/thepilatespt.
As with any exercise routine, consult your physician before beginning. Have fun and thanks for stopping by!
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